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1015 Delaware Ave, Suite A, McComb, MS 39648 Phone: (601) 465-0557 | Fax: (601) 465-0558 Mon-Fri 8:00am - 6:00pm | Sat 8:00am - 1:00pm | Sun Closed
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  • Posted April 1, 2025

Intermittent Fasting Leads to Greater Weight Loss Than Calorie Counting, New Study Finds

Overweight and obese adults who followed a 4:3 intermittent fasting plan dropped more pounds in one year than those who counted calories.

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