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1015 Delaware Ave, Suite A, McComb, MS 39648 Phone: (601) 465-0557 | Fax: (601) 465-0558 Mon-Fri 8:00am - 6:00pm | Sat 8:00am - 1:00pm | Sun Closed
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Get Healthy!

  • Posted March 19, 2026

Early Morning Workouts May Be Best for Your Heart — Especially Around 7 a.m.

A new study suggests people who exercise in the early morning have lower risks of coronary artery disease, high blood pressure, diabetes and obesity.

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